Expert Tennis & Padel Guides, Reviews & Training Tips!

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πλεξιμο ρακετας τενις

How Often Should I Change Strings On My Tennis Racket?

One of the most common questions among tennis players is how often they should replace the strings on their racket…

κανόνες τένις

The Basic Rules And Regulations Of Tennis

Tennis follows a set of internationally recognized rules established by the International Tennis Federation (ITF). These rules…

Βαθμολογία και Σκορ τένις

How The Scoring System Works In Tennis?

Tennis is an exciting and dynamic sport full of intensity and action. However, to truly enjoy the game, it is important to understand how the scoring system works…

Σερβίς στο Τένις

How To Serve In Tennis

In tennis, the serve is undoubtedly the most important shot, as every point begins with one player serving and the other returning. If you want to put pressure on your opponent…

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Padel σε Ελλάδα και Ευρώπη

The Evolution of Padel in Europe

In recent years, padel has emerged as one of the fastest-growing sports in Europe. It is a hybrid sport that combines elements of tennis and squash, offering fun, intensity…

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Differences Between Tennis and Padel

Tennis and padel are popular sports with different histories and philosophies. Tennis, with roots dating back to the 19th century, is traditionally more competitive and individual in nature…

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Padel vs Tennis: The Real Differences in Physical Demands

In recent years, padel has skyrocketed in popularity, attracting players of all ages and experience levels.
Tennis, on the other hand, remains a timeless sport that pushes the limits…

Κανόνες Πάντελ

The Basic Rules of Padel

Padel is a sport that combines elements of tennis and squash and is played on a specially designed court. Like all sports, padel has specific rules that must be followed to ensure fair play and smooth game flow. Below, we explore the basic rules of padel…