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Manos

I’m Manos, a competitive tournament tennis player from Greece with more than 10 years of playing experience. I have also played padel for almost three years. I created Tennis Overload to share practical technique advice, training guidance and equipment information from the perspective of an active player. My goal is to help players make better decisions about how they train, improve their game and choose their equipment.

Weather and Tennis: How to Adapt Your Game

15/07/202613/02/2025 by Manos
tennis player practicing on wet court

Every tennis lover can appreciate a relaxed Sunday morning session under the warm spring sun. Not too cold, not too …

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Categories Tennis

Why Top Tennis Players Always Have Two Bottles on Court

09/08/202612/02/2025 by Manos
Tennis player hydrating

If you’ve ever watched a professional tennis match, you’ve probably noticed that during changeovers, top players often drink from two …

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Categories Tennis Tags Hydration
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