Tennis Overload
Luxilon Alu Power is a popular choice among advanced and professional tennis players due to its unique combination of power, control, and durability. This string is made from a high-strength, low-density aluminum alloy that provides a lively and responsive feel, as well as exceptional spin potential. One of the standout features of Luxilon Alu …
Volleys in padel are shots played when you are close to the net. They are attacking shots aimed at putting pressure on the opponents or winning easy points. Before getting into the details, it is important to note that the correct grip for volleys is the continental grip, also known …
Tennis is one of the most popular sports in the world, but for new players, its rules can seem confusing at first. Between unique scoring terms like “love” and “deuce,” serving regulations, tie-breaks, and different tournament formats, there’s a lot to learn before stepping onto the court with confidence. Fortunately, …
A vibration dampener is a small accessory that is placed on the strings of a tennis racket, usually near the bottom of the string bed. Its main purpose is to reduce the vibrations produced when the ball makes contact with the strings, providing a softer and more comfortable feel at …
Introduction to the Sports Tennis and padel are popular sports with different histories and philosophies. Tennis, with roots dating back to the 19th century, is traditionally more competitive and individual in nature. Padel, which emerged in the 1960s, is more social and cooperative. Tennis has long been associated with prestige …
Last Update: 19/07/2026 The serve in tennis is one of the most powerful weapons a player can possess. There are many outstanding servers, often referred to as “serve-bots,” currently on tour, but the player widely regarded as having the best serve of his generation was John Isner, who retired at …
Tennis Scoring at a Glance Tennis scoring can seem unusual at first, but it follows a simple structure. Every match is built from four levels: points, games, sets, and the match itself. Players first compete to win individual points, which combine to form games. Games then make up sets, and …
Anxiety is one of the biggest factors that can negatively affect performance in a tennis or padel match. The main reason we feel anxious is because we care deeply about the result and do not want to lose. To some extent, anxiety keeps us alert, focused, and motivated to avoid …
Padel is a sport that combines elements of tennis and squash and is played on a specially designed court. Like all sports, padel has specific rules that must be followed to ensure fair play and smooth game flow. Below, we explore the basic rules of padel. How is padel played? …
The most common shots in padel are the forehand and the backhand. In padel, these shots are slightly different compared to tennis. The forehand is played from your dominant side, right side for right-handed players, while the backhand is played from the opposite side, left side for right-handed players. In …
