5 Common Backhand Mistakes in Tennis
The backhand is often considered the weaker groundstroke compared to the forehand. However, having a solid and reliable backhand is …
Month: February 2025
Topspin Forehand vs. Flat Forehand in Tennis
As we have mentioned in previous articles, for most players the forehand is their strongest shot. There are, however, two …
5 Common Forehand Mistakes in Tennis
The forehand is considered by many players to be the strongest and most effective groundstroke compared to the backhand. We …
Tennis Footwork in 3 Simple Steps
Footwork is important in tennis because it determines whether you reach the ball early enough, create suitable spacing and remain …
How to Hit a Backhand in Tennis
The backhand is one of the two main groundstrokes in tennis, alongside the forehand. It is played from the non-dominant …
Tennis Grips Explained: How To Hold The Racket
A tennis grip is the position of your hand around the racket handle. It is not the same as grip …
Is Padel a Good Form of Exercise?
Padel is a sport that continues to gain popularity, and its positive effects on health are significant. It is ideal …
One-Handed vs Two-Handed Backhand: Which Is Better?
Choosing between a one-handed and two-handed backhand is one of the most important technical decisions a tennis player can make. …
What Is Padel? An Intro to the Sport
Padel is a doubles racket sport played on a 20m by 10m enclosed court. Players use solid perforated rackets and …
How To Hit a Smash in Tennis
The smash is one of the most effective finishing shots in tennis. It is usually played when an opponent sends …