Tennis Footwork in 3 Simple Steps
Footwork is important in tennis because it determines whether you reach the ball early enough, create suitable spacing and remain …
Tennis and Padel Blog
How to Hit a Backhand in Tennis
The backhand is one of the two main groundstrokes in tennis, alongside the forehand. It is played from the non-dominant …
Tennis Grips Explained: How To Hold The Racket
A tennis grip is the position of your hand around the racket handle. It is not the same as grip …
Is Padel a Good Form of Exercise?
Padel is a sport that continues to gain popularity, and its positive effects on health are significant. It is ideal …
One-Handed vs Two-Handed Backhand: Which Is Better?
Choosing between a one-handed and two-handed backhand is one of the most important technical decisions a tennis player can make. …
What Is Padel? An Intro to the Sport
Introduction Padel is one of the fastest-growing sports across Europe. As its popularity continues to rise, many tennis academies are …
How To Hit a Smash in Tennis
The smash is one of the most effective finishing shots in tennis. It is usually played when an opponent sends …
What Is Tennis? An Intro to the Sport
The History of Tennis The history of tennis as we know it today begins in 12th-century Europe, specifically in France, …
4 Common Serve Mistakes in Tennis
As we have mentioned before, in tennis every point starts with the serve. The serve can be a powerful weapon …
How To Hit A Forehand in Tennis
The forehand is one of the most important and commonly used strokes in tennis. It is a groundstroke played after …