Skip to content
Tennis Overload

Tennis Overload

  • Tennis
    • Tennis Guides
    • Technique
    • Training
    • Tactics
  • Padel
    • Padel Guides
    • Technique
    • Training
    • Tactics
  • Pickleball
    • Pickleball Paddles
  • Equipment
    • Tennis Rackets
    • Tennis Strings
    • Padel Rackets
  • Tools
    • Tennis String Finder
    • Padel Racket Finder
    • String Tension Calculator
    • Grip Size Calculator
  • Shop EBooks
  • Get Coaching
    • Coaching
Tennis Overload
  • Tennis
    • Tennis Guides
    • Technique
    • Training
    • Tactics
  • Padel
    • Padel Guides
    • Technique
    • Training
    • Tactics
  • Pickleball
    • Pickleball Paddles
  • Equipment
    • Tennis Rackets
    • Tennis Strings
    • Padel Rackets
  • Tools
    • Tennis String Finder
    • Padel Racket Finder
    • String Tension Calculator
    • Grip Size Calculator
  • Shop EBooks
  • Get Coaching
    • Coaching

Technique

This category focuses on the technical fundamentals of tennis. It covers stroke mechanics, footwork, grip changes, body positioning, and shot execution to help players build solid foundations and improve consistency, control, and efficiency on court.

How to Serve Faster in Tennis

05/09/202626/02/2026 by Manos
How to Serve Faster in Tennis

A faster tennis serve comes from increasing racket-head speed while directing that speed through a stable contact point. The most …

Read Article

Categories Technique Tags Tennis Service

How To Drop Shot In Tennis

19/07/202625/02/2026 by Manos
Tennis player hitting a tennis ball

In tennis, there are a number of shots which, if you’re able to master, will make you a particularly dangerous …

Read Article

Categories Technique Tags Tennis Drop Shot

How To Improve Your Tennis Serve

20/07/202617/02/2026 by Manos
How To Improve Your Tennis Serve

One of the most critical aspects of a tennis player’s game is the Serve, as it initiates every point and sets …

Read Article

Categories Technique Tags Tennis Service

What Is a Lob in Tennis?

22/08/202621/04/2025 by Manos
What Is a Lob in Tennis

A lob in tennis is a high shot intended to pass over an opponent near the net and land deep …

Read Article

Categories Technique

How to hit a Slice Serve in Tennis

20/07/202602/03/2025 by Manos
How to hit a Slice Serve in Tennis

The slice serve is a tennis serve that uses sidespin to make the ball curve through the air and move …

Read Article

Categories Technique Tags Tennis Service

5 Common Backhand Mistakes in Tennis

20/07/202627/02/2025 by Manos
5 Common Backhand Mistakes in Tennis

The backhand is often considered the weaker groundstroke compared to the forehand. However, having a solid and reliable backhand is …

Read Article

Categories Technique Tags Tennis Backhand

Topspin Forehand vs. Flat Forehand in Tennis

20/07/202627/02/2025 by Manos
Topspin Forehand vs. Flat Forehand in Tennis

As we have mentioned in previous articles, for most players the forehand is their strongest shot. There are, however, two …

Read Article

Categories Technique Tags Tennis Forehand

5 Common Forehand Mistakes in Tennis

20/07/202626/02/2025 by Manos
5 Common Forehand Mistakes in Tennis

The forehand is considered by many players to be the strongest and most effective groundstroke compared to the backhand. We …

Read Article

Categories Technique Tags Tennis Forehand

How to Hit a Backhand in Tennis

20/07/202622/02/2025 by Manos
How to hit a backhand in tennis

The backhand is one of the two main groundstrokes in tennis, alongside the forehand. It is played from the non-dominant …

Read Article

Categories Technique Tags Tennis Backhand

One-Handed vs Two-Handed Backhand: Which Is Better?

22/08/202620/02/2025 by Manos
One-Handed vs Two-Handed Backhand Which Is Better

Choosing between a one-handed and two-handed backhand is one of the most important technical decisions a tennis player can make. …

Read Article

Categories Technique Tags Tennis Backhand
Older posts
Newer posts
← Previous Page1 Page2 Page3 Next →

Video Analysis & Online Coaching

Improve Your Tennis

Get Coaching →
The Tennis Tactics Playbook cover

The Tennis Tactics Playbook

Singles and doubles tactics, 12 drills and four-week practice plans.

View the Playbook

Instant PDF download

Paperback on Amazon

As an Amazon Associate I earn from qualifying purchases.

Tennis Overload TENNIS OVERLOAD

Practical tennis and padel guides, equipment reviews and structured training resources.

  • Pinterest
  • Instagram

Quick Links

Home
Blog
Categories
About Us
Privacy Policy
Affiliate Disclosure
Terms of Use

Equipment

Tennis Rackets
Padel Rackets
Tennis Strings
All Reviews
How we Research and Evaluate Equipment

Contact Us

Contact Us
Write For Us
tennisoverloadcontact@gmail.com

This site contains affiliate links. We may earn a commission at no extra cost to you. Product reviews and content are for informational purposes only.

© 2026 Tennis Overload • Built with GeneratePress