General padel content that doesn’t fit into specific technique, tactics, or training categories. This section covers news, opinions, updates, stories, and a wide range of padel-related topics, focusing on the sport, its growth, and life on and off the court.
Introduction to the Sports Tennis and padel are popular sports with different histories and philosophies. Tennis, with roots dating back to the 19th century, is traditionally more competitive and individual in nature. Padel, which emerged in the 1960s, is more social and cooperative. Tennis has long been associated with prestige and elite tournaments, while padel …
Padel is a sport that combines elements of tennis and squash and is played on a specially designed court. Like all sports, padel has specific rules that must be followed to ensure fair play and smooth game flow. Below, we explore the basic rules of padel. How is padel played? Padel is played by two …
The most common shots in padel are the forehand and the backhand. In padel, these shots are slightly different compared to tennis. The forehand is played from your dominant side, right side for right-handed players, while the backhand is played from the opposite side, left side for right-handed players. In this short article, you will …
Every point in padel starts with a serve. Unlike tennis, the padel serve is played underhand, not overhead. So what is the correct technique for the padel serve? Below are three simple steps to help you learn how to serve in padel. 1. Starting position for the serve How should you position yourself on the …
Padel is a sport that continues to gain popularity, and its positive effects on health are significant. It is ideal for people of all ages, as its physical demands are moderate, allowing a wide range of participants to enjoy it. Padel requires constant movement, which improves aerobic endurance and cardiovascular health. At the same time, …
Introduction Padel is one of the fastest-growing sports across Europe. As its popularity continues to rise, many tennis academies are recognizing its strong potential by adding padel courts to their facilities and organizing tournaments to promote and develop the sport. As a result, padel is attracting more and more players who are looking for a …
