What is a Tennis Vibration Dampener?
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Tennis and Padel Blog
Differences Between Tennis and Padel
Padel and tennis share a net, a pressurized ball, and a familiar point sequence, but the games are built around …
The Tennis Players With The Fastest Serves
The fastest tennis serve recognized by Guinness World Records belongs to Sam Groth, whose serve was measured at 263 km/h …
How The Scoring System Works In Tennis?
Tennis scoring has four levels: points win games, games win sets, and sets win the match. The unusual part is …
Beat Pre-Match Anxiety In Tennis
Anxiety is one of the biggest factors that can negatively affect performance in a tennis or padel match. The main …
The Basic Rules of Padel
Padel is usually played as doubles by teams of two on an enclosed court. The ball must cross the net …
Padel Forehand and Backhand Technique
The forehand and backhand in padel are compact groundstrokes built around early preparation, good spacing and contact in front of …
Serve in Padel in 3 Simple Steps
A legal padel serve is simple: set up behind the service line, bounce the ball in the correct serving area, …
How to hit a Slice Serve in Tennis
The slice serve is a tennis serve that uses sidespin to make the ball curve through the air and move …
5 Common Backhand Mistakes in Tennis
The backhand is often considered the weaker groundstroke compared to the forehand. However, having a solid and reliable backhand is …