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Tennis and Padel Blog

Tips for Training in the Heat

22/02/202616/05/2025 by Manos
hot tennis court

In summer, the sun is shining, the courts are scorching, your motivation for tennis is high, and you need to …

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Categories Training

Top 5 Summer Accessories for the Tennis Court

22/02/202612/05/2025 by Manos
Tennis Players

Summer is the perfect time to enjoy tennis under the sun, but high temperatures and strong sun exposure can make …

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Categories Tennis Tags Equipment

Back on Court: 3 Tips for a Smooth Return

22/02/202611/05/2025 by Manos
Tennis Player

Returning to the court after a break can be exciting but also demanding. Both body and mind need time to …

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Categories Tennis

Which Tennis Rackets Do the Top 5 Players Use in 2026?

16/08/202607/05/2025 by Manos
Which Tennis Rackets Do the Top 5 Players Use

The five highest-ranked men in the ATP singles rankings on August 15, 2026, are Jannik Sinner, Carlos Alcaraz, Alexander Zverev, …

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Categories Tennis

How To Prepare for a Padel Tournament

22/02/202607/05/2025 by Manos
Padel Players

Taking part in a padel tournament is an exciting experience that combines sport, social interaction, and competition. You will face …

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Categories Padel

Padel Lob Technique

16/08/202606/05/2025 by Manos
Padel Lob Technique

The lob in padel is a controlled high shot played over opponents who are occupying the net. A successful lob …

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Categories Technique

The Evolution of Padel in Europe

22/02/202605/05/2025 by Manos
Padel Player

In recent years, padel has emerged as one of the fastest-growing sports in Europe. It is a hybrid sport that …

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Categories Padel

What Tension Should My Racket Strings Have?

15/08/202630/04/2025 by Manos
What Tension Should My Racket Strings Have

The best tennis string tension is a starting point, not a universal number. First stay inside the tension range published …

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Categories Tennis

What Are Pro Stock Tennis Rackets?

01/08/202629/04/2025 by Manos
tennis player serving

The tennis rackets we see professional players using often look very similar to the ones sold in stores. However, behind …

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Categories Tennis Tags Equipment

What Is a Lob in Tennis?

22/08/202621/04/2025 by Manos
What Is a Lob in Tennis

A lob in tennis is a high shot intended to pass over an opponent near the net and land deep …

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Categories Technique
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