Luxilon ALU Power 125 Tennis String Review
Luxilon ALU Power 125 is a firm polyester monofilament designed for intermediate and advanced players who generate their own racket-head …
Tennis and Padel Blog
Padel Volley Technique
A reliable padel volley starts with the racket in front, a split-step as the opponent strikes, a small shoulder turn …
Tennis Rules Explained: The Ultimate Guide
Tennis is one of the most popular sports in the world, but for new players, its rules can seem confusing …
What is a Tennis Vibration Dampener?
Affiliate disclosure: This page contains affiliate links. If you make a purchase through one of these links, Tennis Overload may …
Differences Between Tennis and Padel
Padel and tennis share a net, a pressurized ball, and a familiar point sequence, but the games are built around …
The Tennis Players With The Fastest Serves
The fastest tennis serve recognized by Guinness World Records belongs to Sam Groth, whose serve was measured at 263 km/h …
How The Scoring System Works In Tennis?
Tennis scoring has four levels: points win games, games win sets, and sets win the match. The unusual part is …
Beat Pre-Match Anxiety In Tennis
Anxiety is one of the biggest factors that can negatively affect performance in a tennis or padel match. The main …
The Basic Rules of Padel
Padel is usually played as doubles by teams of two on an enclosed court. The ball must cross the net …
Padel Forehand and Backhand Technique
The forehand and backhand in padel are compact groundstrokes built around early preparation, good spacing and contact in front of …