Introduction Padel is one of the fastest-growing sports across Europe. As its popularity continues to rise, many tennis academies are recognizing its strong potential by adding padel courts to their facilities and organizing tournaments to promote and develop the sport. As a result, padel is attracting more and more players who are looking for a …
The smash in tennis is the shot used to finish the point after receiving an easy lob. It is very similar to the service in terms of movement and mechanics, but it requires good anticipation and correct ball reading in order to position yourself properly on the court. The rally begins with a strong serve …
The History of Tennis The history of tennis as we know it today begins in 12th-century Europe, specifically in France, where an early form of the game known as jeu de paume was played. In this primitive version, players used their hands to strike the ball. Over time, the game evolved, introducing rackets and a …
The Most Common Mistakes in the Tennis Serve As we have mentioned before, in tennis every point starts with the serve. The serve can be a powerful weapon in the right hands. However, mastering the serve takes time, patience, and consistent practice. To improve, you must be able to identify your mistakes during training or …
What Is a Forehand in Tennis? The forehand is one of the very first strokes players learn in tennis. But how is a forehand actually executed? Unlike the backhand, the forehand is considered the strongest groundstroke for the majority of players, regardless of whether they are right-handed or left-handed. It is the shot right-handed players …
Tennis as Exercise and the Importance of Physical Activity in Our Lives Physical exercise is an undeniable pillar of human health, affecting both physical and mental well-being. Regular physical activity, such as tennis, plays a vital role in cardiovascular health by improving blood circulation and enhancing heart function. Sports that require speed, coordination, and quick …
The History of Tennis at the Olympic Games Tennis, a popular sport that combines technical skill with physical ability, has a long and fascinating history at the Olympic Games. The sport was first included in the Olympic program in 1896, during the first modern Olympic Games held in Athens. The first Olympic tennis tournament that …
Today we explain what tennis players look for in a ball before they serve. If you have ever watched a tennis match on TV or YouTube, you have probably noticed that the server carefully inspects several balls before choosing which one to use. Usually, players ask the ball kids for three or four balls and …
In tennis, the serve is undoubtedly the most important shot, as every point begins with one player serving and the other returning. If you want to put pressure on your opponent, a powerful and accurate serve can completely transform your game. That is the good news. The bad news is that the serve is one …
How Does the Tennis World Ranking Work? When we talk about the “greats” of tennis, names like Novak Djokovic, Roger Federer, and Rafael Nadal immediately come to mind. These are players who not only won numerous Grand Slam titles but also accumulated huge amounts of ATP points, allowing them to stay at the top of …
