The stringbed of your racket is one of the most critical factors affecting your performance in tennis. From choosing the right type of strings to knowing how often you should restring your racket, proper information is essential for both beginners and experienced players. Correct string tension does not only influence power and control, but also feel, comfort, and the overall lifespan of your racket. Every player has different needs, depending on playing style, experience level, and racket type. By answering the two questions below, you can better determine the ideal tension for your racket.
Embed from Getty Images1. What material are your strings made of?
Are you using polyester, natural gut, multifilament, or another type of string? In general, beginners should play with nylon strings or natural gut if budget is not an issue. Intermediate players can start experimenting with hybrid or multifilament strings, while advanced players usually opt for polyester strings.
When it comes to tension, the general rule is to string elastic materials such as nylon or natural gut between 22 and 27 kilograms. If you use a stiffer material like polyester, it is recommended to string at a lower tension to reduce stress on the arm and minimize the risk of injury.
2. What benefits do you want from your strings?
Do you want more power or more control in your game?
- Higher string tension provides greater control and precision on your shots.
- Lower string tension offers more power and a livelier response from the racket.
Typically, beginners who swing at lower speeds benefit from lower tension that adds power to their shots. More advanced players, who generate their own power with faster swings, usually prefer higher tension for increased control.