What is Poaching in Doubles?

Poaching is a tactic in tennis in which a net player attacks an opponent’s return in two possible ways – either in a predetermined (premeditated) or in an anticipated action. In the predetermined poaching, the net player decides the serve that he is going to perform this tactic (in the majority of the cases, both teammates hint to each …

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How to change the Overgrip on Your Tennis Racket

As a tennis player, the condition of your racket’s overgrip is crucial to your performance on the court.A worn or slippery overgrip can make it difficult to maintain control of the racket, leading to poor shots and even injury. In this article, we will provide a step-by-step guide for changing the overgrip on your tennis …

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How to Breathe in Tennis

While playing tennis, breathing is an essential aspect that should not be overlooked. The proper breathing technique can help you keep your energy levels high and avoid getting exhausted during a match. In this article, we will go over the basics of breathing in tennis and provide you with a step-by-step guide on how to …

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How to Disguise Your Tennis Serve

One of the key aspects of a successful match is a well-disguised serve. A player’s serve can often make or break their game, as it sets the tone for the rest of the point and puts pressure on their opponent. But, as any experienced player knows, the same serve can become predictable over time, allowing your …

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How to Serve Faster in Tennis

Serving Faster in Tennis Tennis is a sport that requires a combination of strength, agility, and precision. Serving is one of the most crucial shots in tennis, as it sets the tone for the entire point. A fast serve not only puts pressure on your opponent but also gives you the advantage of starting the point in …

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Tennis Doubles Rules Explained

Tennis doubles match us open

As you may know, besides singles tennis, there are also doubles and mixed doubles. In this article, we will look at this part of tennis – what are the rules, what is the viewership per year, which is the most watched doubles match in history, and many other interesting facts. It is clear that the singles game is much more …

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How To Drop Shot In Tennis

Tennis player hitting a tennis ball

In tennis, there are a number of shots which, if you’re able to master, will make you a particularly dangerous player to play against. One such example is the drop shot. If you’re able to learn the art of the drop shot in tennis, there are heaps of aspects of your game that will improve. …

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Types of Tennis Tournaments and How They Work

Tennis tournament

Tennis is one of the most complex, sophisticated, and elegant sports ever created. It’s a sport requiring finesse, endurance, mobility, coordination, skill, and a lot more besides. For fans, it’s one of the most exciting sports to watch, due in part to how diverse it is. For tennis fans, one of the most exciting aspects …

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How To Practice for Singles Tennis Matches

Two tennis players practicing together

The secret to having an ideal singles practice session is intensity. Now what do we mean by that? If we take a look at most (if not all) professional players on the tour, we can clearly see that each practice session is taken very seriously and each shot is hit with intent. Pros try to …

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How Can Mindfulness Help Tennis Players?

Mindfulness

Tennis is a sport that requires a high degree of focus and mental toughness. Players must be able to react quickly and make split-second decisions on the court. However, it can be easy to get caught up in the stress and pressure of competition, leading to mistakes and poor performance. This is where mindfulness comes …

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