Padel vs Tennis: The Real Differences in Physical Demands

Padel vibora

In recent years, padel has skyrocketed in popularity, attracting players of all ages and experience levels. Tennis, on the other hand, remains a timeless sport that pushes the limits of endurance and technical skill. Both promise intense action, strategy, and adrenaline, but a common question often arises: which of the two is truly more demanding?In …

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How to Be the Ideal Padel Partner

Ιδανικός συμπαίκτης padel

Padel is a sport that relies more on teamwork than individual skill. Even if you have great shots or a powerful serve, you will not get far if you cannot work effectively with your partner. Let’s look at three key qualities that will make you a great padel teammate. 1. Communication with your partner Good …

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How To Prepare for a Padel Tournament

Προετοιμασία για τουρνουά πάντελ

Taking part in a padel tournament is an exciting experience that combines sport, social interaction, and competition. You will face new opponents and compete in a different environment. With the right preparation, you will not only perform at your best but also fully enjoy every moment of the experience. Understanding the rules of padel A …

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What Is a Lob in Padel

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Definition of the lob in padel The lob in padel is a shot used to send the ball high into the air, making it difficult for the opponent to return. It is most commonly used when a player is in a defensive position and needs to play the ball over the opponent. It is an …

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The Evolution of Padel in Europe

Padel σε Ελλάδα και Ευρώπη

In recent years, padel has emerged as one of the fastest-growing sports in Europe. It is a hybrid sport that combines elements of tennis and squash, offering fun, intensity, and strong social interaction, which helps explain its rapid rise in popularity. One of padel’s biggest advantages is its accessibility. It is easy to learn, enjoyable …

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What Is the Bajada shot in Padel?

Padel bajada

In padel, the term Bajada refers to an attacking shot played after the ball rebounds off the back wall, or sometimes the side wall, and the player strikes it aggressively forward. Embed from Getty Images Bajada technique The player must wait for the ball, after rebounding from the back wall, to drop to the correct …

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What Is the Chiquita shot in Padel?

Padel chiquita

In padel, the Chiquita is a soft, slow, and low shot, usually played from the back of the court, aimed at the feet of an opponent positioned at the net. Embed from Getty Images Purpose of the Chiquita and when it is used in a padel match The Chiquita is typically a gentle forehand or …

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What Is the Vibora shot in Padel?

Padel vibora

The Vibora in padel is considered an attacking shot, more specifically an attacking smash with slice, aimed at creating a fast, spin-heavy shot that can lead to an easy point. Embed from Getty Images Differences between the Vibora and the Bandeja Unlike the bandeja, which is a more defensive and slower smash used mainly to …

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What Is the Bandeja shot in Padel?

Padel bandeja

The Bandeja in padel is considered a defensive shot, more specifically a defensive smash, with the main purpose of helping the player recover their position close to the net. Where does the name Bandeja come from? The Spanish word “bandeja” translates to “tray.” In earlier years, the shot resembled the motion of someone carrying a …

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What are Volleys in Padel

Πάντελ βολέ

Volleys in padel are shots played when you are close to the net. They are attacking shots aimed at putting pressure on the opponents or winning easy points. Before getting into the details, it is important to note that the correct grip for volleys is the continental grip, also known as the hammer grip. 1. …

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