How to Defeat Offensive Doubles Teams

Tennis doubles match

In tennis some doubles teams prefer to play very aggressive tennis and go for early winners. These types of teams aim to play as short points as possible, so to beat them, the focus is to extend the rallies and force them to play “one more shot”. Its important to remember while they may have a few …

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How to Choose a Doubles Partner

Τένις συμπαίκτης διπλό

To choose the right doubles partner, you should first consider the strengths and weaknesses of your own game. Once you evaluate your skill level and playing style, the ideal approach is to look for a player who complements how you play. For example, if you have a strong serve, you can really benefit from a …

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Beat Pre-Match Anxiety In Tennis

Άγχος τένις αγώνα

Anxiety is one of the biggest factors that can negatively affect performance in a tennis or padel match. The main reason we feel anxious is because we care deeply about the result and do not want to lose. To some extent, anxiety keeps us alert, focused, and motivated to avoid mistakes. However, when it becomes …

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